"throwing the miracle away with both hands"

this morning while mixing my loaves of sourdough, i was listening to how to survive the end of the world, Sibling Series # 11: Faith and Joey Soloway and adrienne named the depression she’s been in lately.

Read more...

adopting two rules for my coaching practice

i am listening to an absolutely fire talk on addition and trauma and gabor mate just said something that i want to immediately adopt into my coaching practice.

Read more...

unleashing alternative futures: covid fun guy

Read more...

cohabitation tips

the other day, i connected with a friend about some relationship advice that i’ve found my way into over the past 6 or so years. these three tips i’ve found to be extremely helpful when it comes time to move in with a partner. they are extra true when one or both people are moving to a new city/town. these are lessons that i have learned from my own direct experience or i’ve learned them in community with other people who were going through their own experiences. as with all advice, take the best, leave the rest.

Read more...

book review: set boundaries, find peace by nedra glover tawwab

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab

Read more...