on jan 13, i was in my weekly therapy session with my therapist, philip, and he mentioned the idea of healing bonding as a counter to trauma bonding. i told him that sparked something for me and that i’d probably write about it! so here we are.
Read more...back in 2020, i wrote about the difference between emergence and spontaneity. since then, i’ve thought about these two ideas a bit more and two other words have come into my thinking: randomness and impulsivity.
Read more...back in 2018, i wrote that i hadn’t yet learned much about personal systems/habits/routines in moments of change.
Read more...adding my saboteurs from positive intelligence to my self-mastery archive. i learned about this test from devon davey!
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