book review: anger: wisdom for cooling the flames by thich nhat hanh

family vacation: an oxymoron

preface: this is absolutely not a new thought so i can’t take credit for it, but it does really resonate with me so i wanted to share it.

deathnote #5

[note: need to write this full post soon. for now, i’m just dropping some notes here for safe-keeping]

hutch's reactive teaching

a few weeks ago i was in a work meeting christine hutchinson (hutch!) and she mentioned something that i said i’d write about because i thought it was brilliant and hilarious.

movement phrases to let go: "which side of history are you on?"

adrienne maree brown IDed this one in the episode of how to survive the end of the world where she and hala alyan were in dialogue about endurance and genocide.