charted territory: routines in times of change

back in 2018, i wrote that i hadn’t yet learned much about personal systems/habits/routines in moments of change.

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self-mastery: positive intelligence saboteurs

adding my saboteurs from positive intelligence to my self-mastery archive. i learned about this test from devon davey!

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book review: the body keeps the score by bessel van der kolk

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

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scheduling is hard work: how to not make it harder

scheduling is hard work.

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book review: until we reckon by danielle sered

Until We Reckon: Violence, Mass Incarceration, and a Road to Repair by Danielle Sered

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