resisting fomo

last week, my friend casper and i had a really similar response to the same stimulus. as someone who notices patterns, i felt like it was really important to write about it so asked him and here we are!

grief resources

• joanna macy: death meditation
• Joanna Macy - World as Lover, World as Self: The Wisdom of our Grief and Outrage
• five stages of grief
• misconceptions about the 5 stages of grief

intergenerational liberation

so over the past few weeks/my whole life, i’ve been thinking a lot about liberation (LOL surprise surprise). i’ve also been thinking a lot about intergenerational trauma and healing. and in this moment, i think i’ve come to a conclusion (that i know is not the first this conclusion has been come to and it’s probably not even the first time i’ve come it, but it’s got new depth this time):

the learning zone model by tom senniger

i use this concept in my facilitation all the time but have always just attributed it generally to the field of education. i definitely want to be credited for things i come up with so i felt like it made sense to anchor this concept in a real person now that i know who it is.

processing my anger

as a part of my spiritual formation work this year, i’ve been exploring all of my feelings. including my anger.