charted territory: routines in times of change

back in 2018, i wrote that i hadn’t yet learned much about personal systems/habits/routines in moments of change.

self-mastery: positive intelligence saboteurs

adding my saboteurs from positive intelligence to my self-mastery archive. i learned about this test from devon davey!

book review: the body keeps the score by bessel van der kolk

scheduling is hard work: how to not make it harder

scheduling is hard work.

book review: until we reckon by danielle sered